You might of read my previous post “3 Habits that were wrecking my mornings” and wondered what are some things that I do instead. Obviously, what I was doing in the past was not working for me. I was setting myself up for failure first thing in the morning. This left me feeling anxious and …
3 Habits that were wrecking my mornings
Ive never really been much of a morning person. But when you have kids, they kind of force you to be one. When I first became a mom, I dreaded the mornings. It was hard for me to look at my day with excitement because all I really wanted to do was go back to …
Stop. Breath. Invite yourself to the Present.
Picture this: your kitchen counters have food on them, there are dirty dishes in the sink, clean dishes in the dishwasher waiting to be unloaded. Your living room has toys all over the place and crumbs on the floor that you keep meaning to clean up. All the bedrooms in the house look cluttered with …